#ChloeTingChallenge has been trending on Instagram and YouTube for quite some time now. Since I have some free time in the morning, my sister and I decided to accept the challenge. I made this blog post just to document the changes in my body.
Duration: 23 minutes
Duration: 23 minutes (to 33 minutes)
On the second day, I did the same (EP1 and EP2). The 11 Line Abs Workout is just optional so I skipped it.
Duration: 45 minutes
On the third day, I did EP1, EP2, EP 3 [Lower Body Burn Workout], and the 11 Line Abs. I’m so glad that I made it. I never thought I can finish a 45-minute long workout!
Duration: 35 minutes
On the fourth day, I did EP1, EP2, and EP4 [Tight Core & Abs Workout]. I’m not sure if the changes are visible but I can feel that my stomach is starting to get toned.
Today is my fifth day. It’s finally rest day!
It’s the reason why I have time to make a blog post. Let’s stay fit and eat healthy food to boost our immune system. I’m not a fitness blogger so I can’t really give you a professional advice. As most people say, “fitness is 80% diet and 20% exercise”
It was the 2nd day of my exercise when I read about how the S’pore bodybuilder tears Chloe Ting’s work out videos apart in 62 Instagram Stories. In his posts, he claims that Ting’s workouts are not as effective as she makes them to be, and that the YouTuber has been spreading untruths on the science of fitness. I’ve read it and he has valid points.
In my opinion, although it might not be that effective in muscle building, I think it’s a good way to burn some calories. I guess, I just have to finish the #chloetingchallenge 2 Weeks Shred Challenge and give you a feedback if it is effective or not.
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